Hello, Beautiful Souls!
We are so excited to bring a unique experience to Happy Earth Market in celebration of the New Moon in Sagittarius — Yoga, and Reiki all at once! Come join us for a relaxing end-of-day Yin style Yoga class taught by Nashikeata N Mann, with the added peaceful energies that Eric Cavell Brown brings with his Sound Healing and Reiki practices.
Because this yoga style focuses on longer holds in each pose, we thought it would be a great idea to add an aspect of Energy Work in order to deepen and amplify the benefits of the stretch. Eric will use Reiki energy with attendees individually during each pose in order to clear energy blockages, more easily release muscle tension, and relax the body and mind.
The intention of this class is to bring our bodies, minds, and hearts into alignment with the lunar phase we are entering; the New Moon is in the sign of Sagittarius, affirming that now is the time to take our bows into our hands, line our arrows up with our targets, and let them fly without hesitation.
We are asking a $22 contribution per person for this class and energy exchange. Seating for this class is limited, so claim your spot as early as possible.
ABOUT YIN YOGA:
Yin yoga is gentle and suitable for all levels — first time attendees, to experienced practitioners, to recovering athletes and seniors. It calms the mind and nervous system, enabling us to turn inward, and focus on the breath. Yin yoga works deep into the connective tissues to activate change and healing at that deepest level. The postures work into the energy channels, or meridians, of the body. This is a lovely way to reconnect with your spirit within — when we slow down physically, we have more space to devote internally.
Nashi was originally introduced to yoga as a way to gain flexibility and destress from her stressful career. After a two year hiatus, she started practicing yoga again and soon realized that there was more to the practice than flexibility. She soon discovered that peace, self-awareness and self-acceptance were significant benefits of Yoga as well. Upon learning this, she had a strong desire to teach others what she had found due to the positive impact it had on her life. Nashi’s objective is to create a safe and welcoming space for her students who may not be extra bendy and to nurture their mind, body and spirit by finding balance; both on and off the mat. Nashi’s classes are full of positive energy, balanced with a challenge and some relaxation. When she isn’t teaching yoga classes, Nashi enjoys traveling, hiking, and trying international cuisines. Nashi has experience teaching Vinyasa Flow, Yin, Restorative, Kids Yoga and Chair Yoga.
Eric finds purpose in helping people heal on the deepest levels possible. Devoting himself to facilitating a sacred and safe space for his clients to go about their healing processes, he travels between California, Arizona, Nevada, Utah, and other requested locations in order to carry out his mission. A Reiki Master Teacher and Psychic Energy Reader performing his unique style of «Ascension Reiki,» Eric taps into deeply-rooted — and even forgotten — traumas that lead to patterns of negative conditioning, self-defeating mental thoughts and limitations, and the retriggering of low-vibrational emotions. Dissolving these energies from their source, he gives those that he helps the ability to build a new foundation, redefine their identity, stop living by their old stories, and plant new seeds of opportunity. Eric brings the energies of Crystal Healing, Sacred Smudging, Intuitive Healing, and Life Empowerment Coaching into his work, providing a complete 360° of healing on physical, mental, emotional, and spiritual levels.