StrongFirst Kettlebell Course @ Life Time Athletic - Summerlin, Las Vegas [23 September]

StrongFirst Kettlebell Course


24
23
September
09:00 - 17:00

 Facebook event page
Life Time Athletic - Summerlin
10271 W Charleston Blvd, Las Vegas, Nevada 89135
StrongFirst Kettlebell Course taught by StrongFirst Team Leader and Iron Maiden Artemis Scantalides.

Check-in starts at 8:45 AM and I will start the course promptly at 9:00 AM.

This course is appropriate for both fitness professionals and fitness enthusiasts as well as an excellent pre-requisite if you are preparing to attend your StrongFirst Level I Kettlebell Certification.

I will teach the following fundamental kettlebell movements.*

— Deadlift
— Two Hand Swing
— Turkish Get Up
— Goblet Squat
— Military Press
— Single Leg Deadlift
— One Hand Swing
— High Pull

(*Although not part of the Kettlebell Course set curriculum, if time, I will also cover the one arm kettlebell swing and single kettlebell clean and how a solid clean pertains to the set up of a strong kettlebell military press.)

I will also cover hardstyle, diaphragmatic power breathing as it relates to optimal results with kettlebell training, as well as programming and two key principles of programming:

— Continuity of the training process
— Waving the loads

All students will also receive an in-depth course manual, and the course provides .8 CEU credits through NASM (others upon petition).

In addition, ​upon ​​​​completion ​​​​of ​​​​this ​​​​course, a ​​​​$250 ​​​​scholarship ​​​​is ​​available ​​to ​​apply ​​towards ​​​​the ​​​​registration ​​​​fee of our SFG Level I Kettlebell Instructor Certification. Scholarship is valid for ​​​​one ​​year ​​​​from ​​​​the ​​​​Course ​​​​completion ​​​​date.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Las Vegas :

Metallica - WorldWired Tour
Metallica - WorldWired Tour
T-Mobile Arena
Las Vegas 3rd Annual Sangria Festival
Las Vegas 3rd Annual Sangria Festival
Sunset Park Las Vegas, NV
Black Las Vegas Food Festival & Block Party
Black Las Vegas Food Festival & Block Party
Black Food Festival & Block PARTY
Sunset Park'd Food Truck & Micro Brew Festival
Sunset Park'd Food Truck & Micro Brew Festival
Sunset Park, LV
Great Las Vegas Taco Festival
Great Las Vegas Taco Festival
Project Taco
Sanctuary-Wide Trick or Treat
Sanctuary-Wide Trick or Treat
Gilcrease Nature Sanctuary
Monster Mash Trunk or Treat
Monster Mash Trunk or Treat
LVMPD EAC
Las Vegas Soul Festival 2018
Las Vegas Soul Festival 2018
Thomas & Mack Center
George Strait: Strait to Vegas 2018
George Strait: Strait to Vegas 2018
T-Mobile Arena
Kane Brown
Kane Brown
Park Theater Las Vegas
The most popular events in your news feed!